Neurodivergent affirming safe space to help you navigate your healing journey.

​Present Moment Calm is all about feeling heard and understood. As a therapist, the thing that I prioritize most in sessions with my clients is allowing them a safe space where they are able to be themselves.

Healing isn’t linear and everyone heals differently. I practice from a neurodivergent affirming and trauma informed lens, helping clients navigate their journey, at their own pace.

Something that I believe truly helps people understand themselves better and take meaningful steps towards healing, is information. This blog is meant to be a place for you to learn more about your mental health and gain useful information your brain needs to understand yourself.